Walking-Mistakes & Magic Makers

Here are my Do’s and Dont’s when it comes to babies walking;

• DON’T- Use a baby walker. They are a dangerous falls risk and they put baby’s brain and body in a posture they are not ready for developmentally.

• DO- Offer support. Hold their hands, walk beside and behind them. Create safe pathways through the home for cruising along furniture.

• DON’T- Over carry them. Of course carry your baby, it’s when they spend too much time in arms, carriers and restricted in car seats that this can restrict key floor and tummy time needed to build strength.

• DO- Baby massage. Baby massage is excellent for allowing the brain to map where their body is in space, a handy skill for walking!

  **Email me below ‘Baby Massage’ and I’ll send you my free 2 min baby massage video.

• DON’T- put thick soled shoes on them. Thick shoes don’t allow for optimal arch development in new walkers and also restrict the information they get through their feet about their environment.

• DO- spinning, tipping upside down and swings. This activates the vestibular system of the inner ear which helps with balance and coordination.

Reduce daily habits that restrict and contain your child’s movement and flexibility

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Add in those that increase brain function and body strength

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A recipe for success!

If you have tried these tips and have concerns about your baby I am here to support you.

Chiropractic can help babies achieve their milestones by ensuring that;

1. Their body’s are free from misalignments which restrict head, neck and body movement.

2. Check they are on track with their developmental milestones and recommend appropriate exercises.

3. Ensure their nervous system is working optimally for energy, ease and excellent development.

If you would like a chiropractic check up, follow the ‘Book a Consultation’ buttons on this website.

Keep thriving ! ✨

Dr Liana

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